Madelyn Davila
- 6 days ago
- 3 min
Mental Health: Doing What Matters in Times of Stress
Speaking openly about mental health can help dispel stigma and misconceptions, as well as motivate those who are struggling to get...
0 views0 comments
Madelyn Davila
- May 20
- 1 min
Nursing Home Facilities: Taking on a Noble Role
Many people believe that nursing homes are places where people go to pass away. But in nursing homes, experienced nursing and recovery...
4 views0 comments
Madelyn Davila
- May 9
- 1 min
Nurses: Patients’ Loving Advocates
Nurses are the cornerstone of healthcare. They are essential in giving their patients and patients' relatives care, comfort, and...
3 views0 comments
Admin
- Feb 27
- 3 min
Love Your Heart
We’ve come to the end of February, and we’re ending our tribute to a heart healthy month with these five easy and simple steps to a...
5 views0 comments
Admin
- Feb 22
- 2 min
Heart Valve Awareness 2023: In Support
Source Have you heard about the National Heart Valve 2023 campaign? It's an initiative to raise awareness about heart valve disease and...
9 views0 comments
Admin
- Feb 20
- 2 min
Heart Healthy Diet
Source Hey there! Did you know that heart disease is among the leading causes of death worldwide? It's a scary statistic, but the good...
12 views0 comments
Admin
- Feb 17
- 2 min
Weekend Wellness
Source Weekends are the perfect time to spend with the people who matter most. But let's make it meaningful, healthy, and happy. Here are...
9 views0 comments
Admin
- Feb 8
- 3 min
5 Easy Steps to a Healthy Heart: A Guide to Better Cardiac Health
Our heart is the powerhouse of our body, working tirelessly to pump blood and oxygen to every part of our body. Keeping our heart healthy...
11 views0 comments
Admin
- Feb 6
- 4 min
Congenital Heart Defect Awareness
Source Congenital heart defects (CHDs) are structural abnormalities present at birth and affect the normal functioning of the heart....
10 views0 comments
Admin
- Feb 1
- 4 min
The 10 Worst Heart Habits
Everyone desires a strong heart. Still, more than one in three persons in the US suffer from cardiovascular disease. The good news is...
5 views0 comments
Admin
- Jan 30
- 5 min
10 Inspiring Tips to Stay Healthy
Experts describe how taking baby measures might keep you on track to reach your diet and fitness objectives. Do you find that you are...
6 views0 comments
Admin
- Jan 25
- 4 min
Simple Self-Care Tips with Optimum Results
The convergence of mental and physical health is true wellness. Although the two go hand in hand, today's fast-paced lifestyles...
13 views0 comments
Admin
- Jan 23
- 4 min
The Magic 9: Tips On How To Motivate Patients In Physical Therapy
Surprisingly, just 35% of individuals receiving physiotherapy actually follow through with their home exercise program (HEP). The...
11 views0 comments
Admin
- Jan 18
- 5 min
Weight Loss: 10 Tips for Success
In real life, things that make headlines, create buzz, or become popular don't necessarily work out. Many people try severe diets,...
11 views0 comments
Admin
- Jan 9
- 4 min
Ageism: Changing Our Views As We Embrace Elders With Respect And Care
Ageism is the term for stereotypes (how we see the world), prejudice (how we feel about others), and discrimination (how we treat people)...
9 views0 comments
Admin
- Jan 6
- 1 min
Why Dependable Care Staffing.
America is experiencing a dramatic shift in demographics. People older than 65 years will outnumber those younger than five. As Americans...
5 views0 comments
Admin
- Jan 6
- 2 min
The Best Ways To Make Your Holiday Outings Enjoyable For Seniors
The holidays are a time for gatherings, celebrations, and festivities. However, holiday excursions require thoughtful preparation for our...
4 views0 comments
Admin
- Jan 6
- 1 min
National Women’s Health and Fitness Day
Why do we need a dedicated day for Women’s Health and Fitness? The significance of women’s wellness: Women frequently prioritize their...
4 views0 comments
Admin
- Jan 4
- 3 min
How to Start Working Out When You Haven't In a While (Or Ever)
Finding an exercise program that works for you—and really sticking with it—can be quite challenging. Starting a regular fitness routine...
4 views0 comments
Admin
- Jan 4
- 2 min
Malnutrition Awareness Week
So it’s that time again. When we show our DEPENDABLE brand of care and support. As we start Malnutrition Awareness Week, here is our...
2 views0 comments